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One of the hardest parts of dieting is all the great food we have here in the Bay Area. This is a great mix nationalities and cultures and thus a wide range of dishes. Select a city and you're sure to find food for a variety of Indian, Caribbean, Chinese, Thai, Ethiopian, or American - and we even options in the great melting . With the list below for information Hercules Personal Trainer Christian Aguirre helps us shortmenu, seductive and sometimes confusing.
American Food: When we speak of classical American cuisine to be observed, hamburgers, hot dogs, barbecue, Fried Chicken to think. Many of the comfort foods like mashed potatoes or macaroni and cheese. We also know there are a variety of salads for the most American of menus and options are very low in calories. Until avoid salads with ingredients such as crispy as described, this means mostly fried. Also payAttention to the level of some condiments such as cheese, tortilla strips, wontons, nuts and sauce. Delete these items or ask for them on the page. A great feature on most menus in chain restaurants have nutrition information Family Style menu or lighter fair.
Mexico: Oh, cheese, crisps and guacamole are sufficient to remove any weak Dieter. Fortunately, there are some great opportunities in most Mexican restaurants. A great thing about this south of the borderKitchen, is that most grilled meat and cooked fresh, so ask for light or no oil. Order a single chicken or fish tacos and choose whole beans and salad for your pages. tacos are traditional meat, onion and coriander. Some come with two tortillas, then remove one. Taco salad is also a good choice, provided that the crispy skin is left open to the kitchen and never in the pot. Choose slices of avocado instead of guacamole and fresh salsa or pico de galloinstead of special sauce. Special sauce or roasted and often contain fats and oils that we need.
Japanese: This is one of the easiest to navigate menus and a personal favorite will be. First, there is a group of healthy sashimi low fat or healthy fats. free to eat tuna, salmon or Hamachi with seaweed salad or green salad Feel. miso soup is also at the low-calorie, although many species may be high in sodium. Do rolls and rolls with crunchy tempura. Ask yourServer when the rice or soy or low-carb or cucumber holiday packages for your sushi. The grilled mackerel or shioyaki Saba as it appears on most menus full of healthy fats and minerals, but be sure to tell the cook to go easy on the oil and salt used for this dish grill.
Italian: Ah, the pasta dish appealing to withstand very heavy. If you find you have your portion sizes of these restaurants for great pasta dishes family style are known. Find words like fresco (fresh)Tomato (simple tomato, onion, olive oil and mix the basil) or Spring (Spring means fresh vegetables but think). Italian restaurants usually have some lovely fish or poultry and decisions.
There are many options and no excuses when we eat. It 'good to show off every once in a while', a personal trainer Christian Aguirre knows you deserve a treat here and there. But do not skip repeated on a new restaurant or have fun with friends at night because of a diet. Being an elegant dinner with theseReviews.
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